This Mediterranean Eggplant Dip is a delightful appetizer that brings a taste of the Mediterranean straight to your table. The smoky flavor of roasted eggplant combined with garlic, tahini, and a hint of lemon creates a dip that’s both refreshing and rich. It’s perfect for sharing at gatherings or enjoying as a snack with pita chips and fresh vegetables.
Imagine dipping into a bowl of this creamy Mediterranean Eggplant Dip, where each bite is packed with flavor. The texture is smooth yet substantial, making it satisfying without being overly heavy. Plus, it’s a great way to sneak in some veggies!
Whether you’re hosting a party or just craving a healthy snack, this dip is versatile and easy to whip up. It pairs wonderfully with crusty bread, crackers, or fresh veggies.
Delicious Mediterranean Eggplant Dip
This Mediterranean Eggplant Dip offers a perfect balance of creamy and smoky flavors. The roasted eggplant is blended to a smooth consistency, enhanced with garlic and tahini, giving it a unique taste that leaves you wanting more.
Ingredients
- 1 large eggplant
- 2 cloves garlic, minced
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- Fresh parsley for garnish
- Pita chips or fresh vegetables for serving
Instructions
- Roast the Eggplant: Preheat your oven to 400°F (200°C). Cut the eggplant in half lengthwise and place it cut-side down on a baking sheet. Roast for 30-40 minutes, until the skin is wrinkled and the flesh is soft.
- Prepare the Dip: Allow the eggplant to cool slightly, then scoop the flesh into a food processor. Add minced garlic, tahini, lemon juice, olive oil, salt, pepper, and smoked paprika. Blend until smooth and creamy.
- Taste and Adjust: Taste the dip and adjust seasoning if necessary. If you prefer a thinner consistency, add a little water or more olive oil.
- Serve: Transfer the dip to a serving bowl, drizzle with olive oil, and garnish with chopped parsley. Serve with pita chips or fresh vegetables.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 8g