Grilled BBQ Veggie Burgers Hearty

This Grilled BBQ Veggie Burgers recipe is a flavorful and satisfying option for those looking to enjoy a plant-based meal without sacrificing taste. Loaded with a variety of vegetables and spices, these burgers are perfect for summer barbecues or a quick weeknight dinner.

These easy-to-make veggie burgers can be customized with your favorite toppings and sides, making them versatile for any occasion. Whether you’re a vegetarian or just looking to incorporate more plant-based meals into your diet, this recipe is a great addition to your BBQ recipes collection.

Easy Grilled BBQ Veggie Burgers Recipe

These veggie burgers are made with black beans, quinoa, and a blend of fresh vegetables for a hearty texture. The recipe yields about 4 servings and can be grilled or cooked on the stove, making it a convenient choice for any cooking method.

Ingredients

1 can (15 oz) black beans, rinsed and drained
1 cup cooked quinoa
1/2 cup breadcrumbs or oats
1/2 cup finely chopped bell pepper (any color)
1/4 cup finely chopped onion
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon BBQ sauce
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
Olive oil for grilling
Burger buns and toppings (lettuce, tomato, avocado, etc.)

Instructions

Mash the Beans: In a large bowl, mash the black beans with a fork until mostly smooth, leaving some chunks for texture.
Combine Ingredients: Add cooked quinoa, breadcrumbs or oats, chopped bell pepper, onion, garlic, soy sauce, BBQ sauce, chili powder, cumin, salt, and pepper to the bowl. Mix until well combined.
Form Patties: Divide the mixture into 4 equal portions and shape each into a patty. If the mixture is too wet, add more breadcrumbs or oats as needed.

Preheat the Grill: Heat your grill or grill pan over medium heat and lightly brush with olive oil.
Cook the Burgers: Place the patties on the grill and cook for about 5-7 minutes on each side, or until they are heated through and have nice grill marks.
Serve: Toast the burger buns on the grill if desired. Assemble the burgers with your favorite toppings and serve immediately.