Are you looking for a vibrant and satisfying way to kickstart your day? This Vegan Tofu Scramble Breakfast Tacos Recipe is just what you need! Packed with protein and bursting with flavors, these tacos will make your mornings feel a little more exciting. Whether you’re vegan or simply seeking a healthy option, this recipe is sure to please your taste buds.
Imagine waking up to the enticing aroma of spices and fresh vegetables sizzling in your kitchen. This tofu scramble is not only easy to whip up but also offers a delightful combination of textures and tastes. Each bite brings you the warmth of seasoned tofu, colorful peppers, and creamy avocado—all wrapped in a soft tortilla. It’s a breakfast that feels indulgent without the guilt!
Perfect for meal prep or a quick breakfast on the go, these tacos can be customized to fit your mood. Add a splash of hot sauce for an extra kick, or throw in your favorite veggies to make it your own. Trust me, once you try these Vegan Tofu Scramble Breakfast Tacos, you’ll want to make them a regular part of your breakfast routine.
Flavorful Vegan Tofu Scramble Breakfast Tacos
This Vegan Tofu Scramble Breakfast Tacos Recipe features seasoned tofu, sautéed onions, and bell peppers, all wrapped in warm tortillas. It’s a satisfying breakfast option that’s both filling and nutritious.
Ingredients
- 1 block firm tofu, drained and crumbled
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced (any color)
- 2 cloves garlic, minced
- 1 teaspoon turmeric powder
- 1 teaspoon cumin
- Salt and pepper, to taste
- Corn or flour tortillas
- Optional toppings: avocado slices, fresh cilantro, salsa, hot sauce
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, and sauté for about 5 minutes until they soften.
- Stir in the minced garlic, turmeric, and cumin, cooking for another minute until fragrant.
- Add the crumbled tofu to the skillet, breaking it up further if necessary. Season with salt and pepper. Cook for 8-10 minutes, stirring occasionally, until the tofu is heated through and slightly golden.
- Warm the tortillas in a separate skillet or microwave. Spoon the tofu scramble into each tortilla.
- Top with avocado slices, fresh cilantro, and your choice of salsa or hot sauce. Serve immediately for a delicious breakfast!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 200 kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 18g
