Sweet Potato Toast with Avocado Recipe

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

This Sweet Potato Toast with Avocado Recipe is a nutritious and delicious snack option that is both simple to prepare and satisfying. The natural sweetness of the roasted sweet potatoes pairs perfectly with creamy avocado, making it a great choice for any time of the day.

This recipe is easy to customize with your favorite toppings, such as poached eggs, cherry tomatoes, or a sprinkle of red pepper flakes, allowing you to create a personalized snack that suits your taste.

Healthy Sweet Potato Toast Recipe

This snack recipe features slices of sweet potato baked until tender and slightly crispy, topped with mashed avocado for a wholesome treat. The preparation time is about 10 minutes, and it serves 2 people.

Ingredients

2 medium sweet potatoes
1 ripe avocado
1 tablespoon olive oil
Salt and pepper to taste
Optional toppings: cherry tomatoes, poached eggs, red pepper flakes, or sesame seeds

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Sweet Potatoes: Wash and slice the sweet potatoes into 1/4-inch thick slices. Arrange them on a baking sheet lined with parchment paper.
Season: Drizzle the sweet potato slices with olive oil and season with salt and pepper. Toss to coat evenly.
Bake: Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the sweet potatoes are tender and slightly crispy.
Prepare the Avocado: While the sweet potatoes are baking, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork and season with salt and pepper.
Assemble: Once the sweet potato slices are done, remove them from the oven and let them cool slightly. Spread the mashed avocado on top of each slice and add any optional toppings you desire.
Serve: Enjoy your sweet potato toast warm as a nutritious snack or light meal.