On the first warm day of the year I crave something that tastes like a cold glass of water but better. This strawberry cucumber detox smoothie does exactly that, with cucumber keeping it light and strawberries doing the sweetening.
Cool and Healthy Strawberry Cucumber Smoothie
This smoothie features ripe strawberries and crisp cucumbers blended with a splash of coconut water for added hydration. In just 10 minutes, you can whip up a refreshing drink that serves 2 people and provides a refreshing, nutritious boost.
Ingredients
- 1 cup fresh strawberries, hulled
- 1 medium cucumber, peeled and chopped
- 1/2 cup coconut water
- 1/2 cup plain yogurt (optional for creaminess)
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (as needed)
Instructions
- Prep the Ingredients: Hull the strawberries, peel and chop the cucumber, and measure out the coconut water.
- Blend the Smoothie: In a blender, combine the strawberries, cucumber, coconut water, yogurt, and honey (if using). Blend until smooth.
- Adjust Consistency: If the smoothie is too thick, add more coconut water to reach your desired consistency.
- Serve: Pour the smoothie into glasses, add ice cubes if desired, and enjoy immediately for the best flavor.
Drink it the moment it’s blended, while the cucumber is still crisp in flavor. It warms fast, so don’t let it sit on the counter.
Cook and Prep Times
- Prep Time: 5 minutes
- Blend Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 glasses
- Calories: 85kcal
- Fat: 1g
- Protein: 3g
- Carbohydrates: 20g
