Strawberry Banana Smoothie Pops Recipe

These Strawberry Banana Smoothie Pops are a refreshing and healthy treat perfect for warm days. Made with ripe strawberries and bananas, this snacks recipe is not only delicious but also packed with nutrients.

The recipe is simple and requires just a few ingredients, making it a great option for a quick and easy dessert or snack for kids and adults alike.

Refreshing Strawberry Banana Smoothie Pops

Strawberry banana smoothie pops on a wooden board with fresh strawberries and banana slices.

These smoothie pops are made by blending fresh strawberries and bananas with yogurt and a touch of honey. The mixture is poured into molds and frozen until solid, resulting in a creamy and fruity treat that serves as a perfect snack on a hot day.

Ingredients

  • 2 cups fresh strawberries, hulled and sliced
  • 2 ripe bananas, peeled and sliced
  • 1 cup yogurt (plain or vanilla)
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Blend the Ingredients: In a blender, combine the strawberries, bananas, yogurt, honey, and lemon juice. Blend until smooth and creamy.
  2. Prepare the Molds: Pour the smoothie mixture into popsicle molds, leaving a little space at the top for expansion as they freeze.
  3. Insert Sticks: If your molds require sticks, insert them into the mixture.
  4. Freeze: Place the molds in the freezer and freeze for at least 4-6 hours or until completely solid.
  5. Serve: To remove the pops, run warm water over the outside of the molds for a few seconds. Gently pull the pops out and enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Freeze Time: 4-6 hours
  • Total Time: 4-6 hours 10 minutes
  • Servings: 6 pops
  • Calories: 80kcal
  • Fat: 1g
  • Protein: 2g
  • Carbohydrates: 18g
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