Spicy Roasted Pumpkin Seeds Recipe

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

This Spicy Roasted Pumpkin Seeds Recipe is a flavorful and crunchy snack that’s perfect for enjoying during the fall season or any time of year. Roasting pumpkin seeds enhances their natural nuttiness while the spices add a delightful kick.

The recipe is simple and requires minimal ingredients, making it an easy choice for a quick snack or a topping for salads and soups.

Easy Spicy Roasted Pumpkin Seeds Recipe

These pumpkin seeds are tossed with a blend of spices and roasted until crispy, creating a satisfying snack that’s both healthy and delicious. The recipe takes about 30 minutes from start to finish and yields approximately 2 cups of roasted seeds.

Ingredients

2 cups raw pumpkin seeds (pepitas)
2 tablespoons olive oil
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (adjust to taste)
1/4 teaspoon black pepper

Instructions

Preheat the Oven: Preheat your oven to 300°F (150°C).
Prepare the Seeds: If using fresh pumpkin seeds, rinse them under cold water to remove any pumpkin flesh. Pat them dry with a towel.
Season the Seeds: In a mixing bowl, combine the pumpkin seeds with olive oil, chili powder, garlic powder, smoked paprika, salt, cayenne pepper, and black pepper. Toss until the seeds are evenly coated.
Roast the Seeds: Spread the seasoned seeds in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and crispy.
Cool and Serve: Remove the seeds from the oven and let them cool completely before serving. Enjoy them as a snack or use them to top salads or soups.