These Baked Parmesan Carrot Fries are a delicious and healthy alternative to traditional fries. This Snacks Recipe combines the natural sweetness of carrots with the savory flavor of Parmesan cheese, making them a perfect side dish or snack.
The recipe is simple to follow and requires minimal ingredients, ensuring you can whip them up quickly for a satisfying treat.
Easy Baked Parmesan Carrot Fries Recipe
These carrot fries are coated in a mixture of Parmesan cheese and spices, then baked until crispy. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 large carrots, cut into fry shapes
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Carrots: Peel and cut the carrots into fry shapes, ensuring they are uniform for even cooking.
- Mix Coating: In a bowl, combine the grated Parmesan cheese, olive oil, garlic powder, paprika, salt, and black pepper.
- Coat the Carrots: Add the carrot fries to the bowl and toss until they are evenly coated with the Parmesan mixture.
- Bake: Spread the coated carrot fries in a single layer on the prepared baking sheet. Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
- Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired. Serve warm as a snack or side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 6g
- Protein: 5g
- Carbohydrates: 12g
