Ranchero Veggie and Bean Tacos Recipe

This Ranchero Veggie and Bean Tacos Recipe is a delightful and satisfying option for taco night. Packed with colorful vegetables and hearty beans, these tacos offer a nutritious and flavorful meal that everyone will enjoy.

The recipe is simple to follow and can be customized with your favorite toppings, making it a versatile choice for any occasion.

Easy Ranchero Veggie and Bean Tacos Recipe

A plate of Ranchero Veggie and Bean Tacos filled with bell peppers and black beans, garnished with cilantro and lime.

These tacos feature a filling of sautéed bell peppers, onions, and black beans seasoned with ranchero spices, all wrapped in warm tortillas. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 8 small corn or flour tortillas
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)
  • Sour cream or Greek yogurt (optional)
  • Shredded cheese (optional)

Instructions

  1. Prep the Ingredients: Dice the bell peppers, chop the onion, and mince the garlic.
  2. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent (about 2-3 minutes).
  3. Add Peppers and Beans: Stir in the diced bell peppers and black beans. Season with cumin, chili powder, salt, and pepper. Cook for an additional 5-7 minutes, until the peppers are tender.
  4. Warm the Tortillas: While the filling cooks, warm the tortillas in a separate skillet or microwave until pliable.
  5. Assemble the Tacos: Spoon the veggie and bean mixture onto each tortilla. Top with fresh cilantro, sour cream, and shredded cheese if desired.
  6. Serve: Serve the tacos with lime wedges on the side for squeezing over the top.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 220kcal
  • Fat: 7g
  • Protein: 10g
  • Carbohydrates: 30g
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