Peach Matcha Recovery Smoothie Recipe

Prep Time: 5 minutes
Blend Time: 5 minutes
Total Time: 10 minutes

This Peach Matcha Recovery Smoothie Recipe combines the refreshing taste of peaches with the health benefits of matcha. It’s an ideal post-workout drink that provides hydration and replenishes energy.

The recipe is simple to prepare and is packed with nutrients, making it a great choice for a quick breakfast or snack.

Refreshing Peach Matcha Smoothie

This smoothie features ripe peaches blended with matcha green tea powder, yogurt, and a splash of almond milk for a creamy texture. It’s perfect for recovery after exercise, taking about 10 minutes to prepare and serves 2.

Ingredients

2 ripe peaches, pitted and diced
1 cup Greek yogurt or plant-based yogurt
1 cup almond milk or any milk of choice
1 tablespoon matcha green tea powder
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional, for a chilled smoothie)

Instructions

Prepare Ingredients: Wash and dice the peaches, and gather all other ingredients.
Blend: In a blender, combine the diced peaches, yogurt, almond milk, matcha powder, and honey or maple syrup if using. Add ice cubes for a colder smoothie.
Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.