Crispy Parmesan Zucchini Coins Recipe

These Parmesan zucchini coins are a delicious and healthy snack option that is easy to prepare. Coated in a crispy Parmesan and breadcrumb mixture, they make for a perfect appetizer or side dish.

This recipe is straightforward and requires minimal ingredients, making it a great choice for quick snacks or gatherings.

Easy Parmesan Zucchini Coins Recipe

Crispy Parmesan zucchini coins on a plate, garnished with herbs, on a rustic wooden table.

This Parmesan zucchini coins recipe features fresh zucchini slices coated in a mixture of Parmesan cheese and breadcrumbs, then baked until golden and crispy. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch thick coins
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (panko recommended for extra crunch)
  • 2 large eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil spray or cooking spray

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the Breading Station: In one bowl, combine the beaten eggs. In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
  3. Coat the Zucchini: Dip each zucchini coin into the beaten eggs, allowing excess to drip off, then coat with the breadcrumb mixture, pressing gently to adhere.
  4. Arrange on Baking Sheet: Place the coated zucchini coins in a single layer on the prepared baking sheet. Lightly spray the tops with olive oil spray.
  5. Bake: Bake in the preheated oven for 20-25 minutes, or until the coins are golden brown and crispy. Flip halfway through for even cooking.
  6. Serve: Remove from the oven and let cool slightly before serving. Enjoy these crispy zucchini coins as a snack or appetizer!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 8g
  • Protein: 10g
  • Carbohydrates: 10g
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