These No-Bake Coconut Date Brownies are a delicious and healthy dessert option that requires no baking. Made with wholesome ingredients like dates, nuts, and coconut, they provide a satisfying treat without the guilt.
This Healthy Desserts Recipe is simple to prepare and perfect for satisfying your sweet tooth while keeping your health in mind. You can easily customize it by adding your favorite nuts or seeds.
Easy No-Bake Coconut Date Brownies
These brownies are rich and fudgy, thanks to the natural sweetness of dates and the creaminess of nut butter. The recipe takes about 20 minutes to prepare and requires chilling time before serving, making it a great make-ahead dessert.
Ingredients
- 1 cup pitted dates
- 1 cup walnuts or almonds
- 1/2 cup unsweetened cocoa powder
- 1/2 cup shredded coconut
- 1/4 cup almond butter or peanut butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Extra shredded coconut for topping (optional)
Instructions
- Prepare the Ingredients: In a food processor, combine the pitted dates and nuts. Pulse until finely chopped and crumbly.
- Add Cocoa and Coconut: Add the cocoa powder, shredded coconut, almond butter, vanilla extract, and salt to the food processor. Blend until the mixture is well combined and sticky.
- Form the Brownies: Line a square baking dish with parchment paper. Transfer the brownie mixture to the dish and press it down firmly into an even layer.
- Chill: Place the dish in the refrigerator for at least 1 hour to set.
- Serve: Once set, cut into squares and sprinkle with extra shredded coconut if desired. Enjoy your no-bake brownies!
Cook and Prep Times
- Prep Time: 20 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 20 minutes
Nutrition Information
- Servings: 12 squares
- Calories: 150kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 18g