Coconut milk softens kiwi’s sharp edges into something mellow. This kiwi coconut detox smoothie is creamy and faintly tropical, a good one for people who find kiwi too sour.
Refreshing Detox Smoothie Recipe
This detox smoothie features vibrant kiwi, creamy coconut milk, and a hint of honey to balance flavors. It takes only about 10 minutes to prepare and serves 2 people, making it easy to incorporate into your daily routine.
Ingredients
- 2 ripe kiwis, peeled and diced
- 1 cup coconut milk, canned or carton
- 1 banana, sliced
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup spinach leaves (optional for extra nutrients)
- 1/2 cup ice cubes
- 1 tablespoon chia seeds (optional)
Instructions
- Prepare the Ingredients: Peel and dice the kiwis, slice the banana, and gather all ingredients.
- Blend: In a blender, add the diced kiwis, coconut milk, banana, honey (if using), spinach (if using), and ice cubes. Blend until smooth and creamy.
- Serve: Pour the smoothie into glasses and sprinkle with chia seeds if desired. Enjoy immediately for the best flavor and texture.
Shake the coconut milk hard before opening. A frozen banana helps it stay thick in the glass.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 30g
