Grilled BBQ Lamb Chops Juicy

This Grilled BBQ Lamb Chops recipe showcases tender lamb chops marinated in a flavorful blend of herbs and spices, perfect for BBQ enthusiasts. Ideal for summer grilling, these chops deliver a delicious smoky flavor that pairs well with various sides.

The recipe is straightforward, making it accessible for both novice and experienced cooks. Enjoy this dish as a standout at your next barbecue gathering or family dinner.

Savory Grilled BBQ Lamb Chops

Delicious grilled lamb chops with rosemary, served with grilled vegetables on a rustic table in a garden.

This recipe features lamb chops marinated in a zesty BBQ sauce, then grilled to perfection until juicy and tender. The preparation takes about 20 minutes, with a cook time of 10-15 minutes, serving up to 4 people.

Ingredients

  • 8 lamb chops
  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 3 tablespoons honey
  • 2 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Prepare Marinade: In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, rosemary, paprika, black pepper, and salt to create the marinade.
  2. Marinate Lamb Chops: Place the lamb chops in a resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 1 hour, preferably overnight.
  3. Preheat Grill: Preheat your grill to medium-high heat, approximately 400°F (200°C).
  4. Grill Chops: Remove the lamb chops from the marinade and discard the marinade. Grill the chops for about 4-6 minutes per side, or until they reach your desired level of doneness.
  5. Rest and Serve: Allow the lamb chops to rest for 5 minutes after grilling. Serve hot with your favorite sides.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 1 hour (up to overnight)
  • Cook Time: 10-15 minutes
  • Total Time: 1 hour 25 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 20g
  • Protein: 28g
  • Carbohydrates: 6g
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