This Grilled BBQ Lamb Chops recipe showcases tender lamb chops marinated in a flavorful blend of herbs and spices, perfect for BBQ enthusiasts. Ideal for summer grilling, these chops deliver a delicious smoky flavor that pairs well with various sides.
The recipe is straightforward, making it accessible for both novice and experienced cooks. Enjoy this dish as a standout at your next barbecue gathering or family dinner.
Savory Grilled BBQ Lamb Chops

This recipe features lamb chops marinated in a zesty BBQ sauce, then grilled to perfection until juicy and tender. The preparation takes about 20 minutes, with a cook time of 10-15 minutes, serving up to 4 people.
Ingredients
- 8 lamb chops
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 3 tablespoons honey
- 2 cloves garlic minced
- 1 tablespoon fresh rosemary chopped
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Prepare Marinade: In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, rosemary, paprika, black pepper, and salt to create the marinade.
- Marinate Lamb Chops: Place the lamb chops in a resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 1 hour, preferably overnight.
- Preheat Grill: Preheat your grill to medium-high heat, approximately 400°F (200°C).
- Grill Chops: Remove the lamb chops from the marinade and discard the marinade. Grill the chops for about 4-6 minutes per side, or until they reach your desired level of doneness.
- Rest and Serve: Allow the lamb chops to rest for 5 minutes after grilling. Serve hot with your favorite sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 1 hour (up to overnight)
- Cook Time: 10-15 minutes
- Total Time: 1 hour 25 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 20g
- Protein: 28g
- Carbohydrates: 6g
