I reach for a spinach cucumber detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A refreshing green smoothie made with spinach and cucumber, displayed in a glass with cucumber garnish, on a wooden table. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This cooling Spinach Cucumber Detox Smoothie is a perfect way to rejuvenate and hydrate your body. Packed with nutrient-rich spinach and hydrating cucumber, this smoothie is not only refreshing but also supports your detox efforts.
The Spinach Cucumber Detox Smoothie Recipe combines fresh flavors from natural ingredients, making it a great choice for a quick breakfast or a revitalizing snack.
Easy Detox Smoothie Recipe
This detox smoothie blends fresh spinach, cucumber, and a splash of citrus for a vibrantly green, nutrient-dense drink. It takes just 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach, packed
- 1 medium cucumber, peeled and chopped
- 1 medium banana, sliced
- 1 cup coconut water or plain water
- 1 tablespoon lemon juice
- 1/2 teaspoon fresh ginger, grated (optional)
- Ice cubes, to taste
Instructions
- Prep the Ingredients: Wash the spinach and cucumber. Peel and chop the cucumber into pieces, and slice the banana.
- Combine Ingredients: In a blender, add the spinach, chopped cucumber, banana, coconut water, lemon juice, and grated ginger if using.
- Blend: Blend on high until smooth and creamy. If the smoothie is too thick, add more coconut water or water to reach your desired consistency.
- Serve: Pour the smoothie into glasses, add ice if preferred, and enjoy immediately for the best flavor and quality.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 cups
- Calories: 100kcal
- Fat: 0g
- Protein: 3g
- Carbohydrates: 24g
If you make this spinach cucumber detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
