I reach for a apple lemon detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A glass of bright apple lemon detox smoothie garnished with lemon slice and mint, among fresh apples and lemon on a wooden table. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This Apple Lemon Detox Smoothie is a refreshing and energizing drink that combines the crispness of apples with the zesty tartness of lemons. It’s perfect for a quick breakfast or a revitalizing snack.
This detox smoothie recipe is not only delicious but also packed with nutrients, making it a great choice for those looking to boost their health.
Refreshing and Energizing Detox Smoothie
This smoothie features a vibrant blend of fresh apples, lemon juice, spinach, and a touch of ginger for added zing. It takes just 10 minutes to prepare and serves 2, making it a perfect option for sharing or meal prepping.
Ingredients
- 2 medium apples, cored and chopped
- 1 lemon, juiced
- 1 cup fresh spinach
- 1 inch piece of ginger, peeled and grated
- 1 banana, frozen or fresh
- 1 cup water or coconut water
- Ice cubes (optional)
- Sweetener to taste (optional)
Instructions
- Prep the Ingredients: Core and chop the apples, juice the lemon, and peel the ginger.
- Blend: In a blender, combine the apples, lemon juice, spinach, ginger, banana, and water. Blend until smooth.
- Adjust Consistency: If the smoothie is too thick, add more water to reach the desired consistency. If desired, add ice for a chilled smoothie.
- Taste and Sweeten: Taste the smoothie and adjust sweetness if needed by adding your preferred sweetener.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrients.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2
- Calories: 150kcal
- Fat: 1g
- Protein: 2g
- Carbohydrates: 36g
If you make this apple lemon detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
