Crispy Chicken Tenders with Garlic Chili Dip Recipe

This Chicken Tenders with Garlic Chili Dip Recipe features juicy, breaded chicken strips paired with a spicy and flavorful dip. It’s an ideal dish for a quick dinner or a party appetizer.

The recipe is straightforward and perfect for anyone looking to create a delicious chicken recipe at home. The combination of crispy chicken and zesty dip is sure to please everyone.

Easy Crispy Chicken Tenders with Garlic Chili Dip

Crispy chicken tenders on a plate with garlic chili dip in a bowl, set on a rustic wooden table.

These chicken tenders are coated in a seasoned breadcrumb mixture and baked or fried until golden brown. The garlic chili dip adds a kick of flavor, making this dish a crowd favorite. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound chicken breast, cut into strips
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 cups breadcrumbs (panko or regular)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Oil for frying or cooking spray for baking
  • 1/2 cup mayonnaise
  • 2 tablespoons chili sauce
  • 1 clove garlic, minced
  • 1 teaspoon lime juice

Instructions

  1. Prep the Chicken: Cut the chicken breasts into strips and set aside.
  2. Set Up Breading Station: In three separate bowls, place flour, beaten eggs, and breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
  3. Bread the Chicken: Dip each chicken strip first in flour, then in the egg, and finally coat with breadcrumbs. Ensure they are evenly covered.
  4. Cook the Chicken: Heat oil in a frying pan over medium heat or preheat the oven to 400°F (200°C). Fry the chicken tenders for 4-5 minutes on each side until golden brown, or bake for 20 minutes, flipping halfway through.
  5. Make the Dip: In a small bowl, combine mayonnaise, chili sauce, minced garlic, and lime juice. Mix well until smooth.
  6. Serve: Plate the crispy chicken tenders with the garlic chili dip on the side. Enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 25g
  • Carbohydrates: 30g
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