Delicious Chicken and Kale Caesar Wraps Recipe

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Looking for a fresh twist on a classic? These Chicken and Kale Caesar Wraps take the beloved Caesar salad and transform it into a portable, satisfying meal. Perfect for lunch or a light dinner, this chicken recipe packs plenty of flavor and nutrition into every bite.

Imagine biting into a soft tortilla filled with tender chicken, crisp kale, and a creamy, tangy dressing that ties it all together. It’s not just a wrap; it’s a flavor explosion that will keep you coming back for more. Plus, it’s a fantastic way to incorporate more greens into your diet without sacrificing taste.

A Fresh Take on Caesar Wraps

These Chicken and Kale Caesar Wraps are packed with juicy grilled chicken, fresh kale, and a rich Caesar dressing, all wrapped up in a soft tortilla. The taste is a harmonious blend of savory, tangy, and slightly nutty flavors that will satisfy your cravings.

Ingredients

2 cups cooked chicken, shredded or sliced
2 cups kale, stems removed and chopped
1/2 cup Caesar dressing
1/4 cup grated Parmesan cheese
4 large tortillas or wraps
Salt and pepper to taste
Optional: croutons for added crunch

Instructions

Prepare the Chicken: If not already done, cook the chicken by grilling, baking, or sautéing until it’s fully cooked. Allow it to cool slightly, then slice or shred.
Mix the Salad: In a large bowl, combine the chopped kale, cooked chicken, Caesar dressing, and grated Parmesan cheese. Toss until the kale and chicken are well coated. Season with salt and pepper to taste.
Assemble the Wraps: Lay a tortilla flat and spoon a generous amount of the chicken and kale mixture onto the center. Optional: add croutons for extra crunch.
Wrap it Up: Fold the sides of the tortilla over the filling, then roll from the bottom up to create a wrap. Repeat with the remaining tortillas and filling.
Serve: Cut the wraps in half and serve immediately, or wrap them in foil for a perfect on-the-go meal.