This Chicken and Black Bean Flatbread recipe combines tender chicken, hearty black beans, and fresh toppings on a warm flatbread. It’s a quick and satisfying meal that is perfect for lunch or dinner.
With simple ingredients and straightforward preparation, this chicken recipe is ideal for busy weeknights or casual gatherings.
Delicious Chicken and Black Bean Flatbread
This flatbread features seasoned chicken and black beans, topped with fresh vegetables and a drizzle of sauce. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 can (15 oz) black beans, drained and rinsed
- 4 flatbreads or tortillas
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup diced tomatoes
- 1/2 cup corn (canned or frozen)
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Sour cream or salsa for serving (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Chicken: In a bowl, combine the cooked chicken, black beans, cumin, chili powder, salt, and pepper. Mix well.
- Assemble Flatbreads: Place the flatbreads on a baking sheet. Evenly distribute the chicken and black bean mixture over each flatbread, then sprinkle with cheese, tomatoes, corn, and red onion.
- Bake: Bake in the preheated oven for about 10-12 minutes, or until the cheese is melted and bubbly.
- Garnish: Remove from the oven and sprinkle with chopped cilantro. Serve hot with sour cream or salsa if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 flatbreads
- Calories: 350kcal
- Fat: 12g
- Protein: 25g
- Carbohydrates: 40g