
Craving something spicy and crispy? This Buffalo Chicken Tenders recipe is just what you need! These tenders are juicy on the inside and perfectly crispy on the outside, giving you that satisfying crunch with each bite. Whether you’re preparing for game day or just a cozy night in, these chicken tenders are sure to be a hit.
Imagine biting into a tender piece of chicken, perfectly coated in a spicy Buffalo sauce that gives it a kick! This recipe transforms simple chicken into a flavor-packed dish that’s easy to prepare and even easier to enjoy. Serve them with your favorite dipping sauce, and you have a wonderful meal or snack at your fingertips.
Irresistible Buffalo Chicken Tenders
These Buffalo Chicken Tenders are a delicious twist on your standard chicken recipe. Each tender is coated in a spicy and tangy Buffalo sauce, providing a mouthwatering explosion of taste. The crispy texture pairs beautifully with the heat of the sauce, making these tenders perfect for any occasion.
Ingredients
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko for extra crunch)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup Buffalo sauce
- Vegetable oil for frying
Instructions
- Prep the Chicken: Rinse the chicken tenders and pat them dry with paper towels.
- Set Up Breading Station: In three separate bowls, set up flour seasoned with garlic powder, beaten eggs, and breadcrumbs mixed with paprika, salt, and pepper.
- Bread the Chicken: Dip each chicken tender first in the flour, then the egg, and finally coat with breadcrumbs, pressing gently to adhere.
- Fry the Chicken: In a large skillet, heat vegetable oil over medium-high heat. Fry the tenders in batches until golden brown and cooked through, about 4-5 minutes per side. Drain on paper towels.
- Toss in Buffalo Sauce: In a large bowl, toss the fried chicken tenders with Buffalo sauce until evenly coated.
- Serve: Enjoy with celery sticks and your favorite dipping sauce like ranch or blue cheese.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 24g
- Carbohydrates: 18g