These BBQ Jackfruit and Avocado Tacos are a delicious plant-based alternative to traditional tacos. The jackfruit is seasoned and cooked to mimic pulled pork, while creamy avocado adds a rich texture, making this dish satisfying and flavorful.
This Tacos Recipe is simple to prepare and perfect for a quick weeknight dinner or a casual gathering with friends. You can easily customize the toppings to include your favorites like cilantro, lime, or hot sauce.
Delicious BBQ Jackfruit and Avocado Tacos
This recipe features tender jackfruit cooked in a tangy BBQ sauce, served in soft tortillas with fresh avocado slices. It takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 cup BBQ sauce of choice
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 2 ripe avocados, sliced
- Fresh cilantro for garnish (optional)
- Lime wedges for serving (optional)
Instructions
- Prepare the Jackfruit: Drain and rinse the jackfruit. Remove the core and seeds, then shred the jackfruit pieces with your hands or a fork.
- Cook the Jackfruit: In a large skillet, heat olive oil over medium heat. Add the shredded jackfruit, smoked paprika, garlic powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
- Add BBQ Sauce: Pour in the BBQ sauce and stir to coat the jackfruit evenly. Reduce heat to low and simmer for 10-15 minutes, allowing the flavors to meld.
- Warm the Tortillas: In a separate skillet, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
- Assemble the Tacos: Place a generous portion of the BBQ jackfruit on each tortilla, top with avocado slices, and garnish with fresh cilantro if desired.
- Serve: Squeeze fresh lime juice over the tacos and serve immediately with additional lime wedges on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 250kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 35g