BBQ Chicken Stuffed Zucchini Boats

This BBQ Chicken Stuffed Zucchini recipe is a delicious and healthy way to enjoy your favorite BBQ flavors. Zucchini boats are filled with shredded BBQ chicken, making for a satisfying and nutritious meal that is perfect for summer gatherings or weeknight dinners.

The recipe is easy to follow and can be completed in under an hour. It’s a great option for those looking to try out new BBQ recipes while incorporating fresh vegetables into their meals.

Delicious BBQ Chicken Stuffed Zucchini

BBQ Chicken Stuffed Zucchini on a plate, topped with melted cheese and garnished with herbs.

In this recipe, tender zucchini halves are hollowed out and stuffed with a savory mixture of shredded chicken, BBQ sauce, and cheese, then baked to perfection. This dish serves 4 people and takes approximately 40 minutes to prepare and cook.

Ingredients

  • 4 medium zucchini, halved lengthwise and seeds scooped out
  • 2 cups cooked shredded chicken
  • 1 cup BBQ sauce, your favorite brand
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced onions
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh cilantro or parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare Zucchini: Cut the zucchinis in half lengthwise. Use a spoon to scoop out the seeds, creating a hollow center for the filling.
  3. Mix the Filling: In a large bowl, combine the shredded chicken, BBQ sauce, diced onions, garlic powder, salt, and pepper. Mix until well combined.
  4. Stuff the Zucchini: Place the zucchini halves on a baking sheet, cut side up. Generously fill each zucchini half with the BBQ chicken mixture. Top with shredded cheddar cheese.
  5. Bake: Drizzle the zucchini with a bit of olive oil and bake for 25-30 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  6. Serve: Remove from the oven and let cool slightly. Garnish with fresh cilantro or parsley, if desired. Serve warm and enjoy your BBQ Chicken Stuffed Zucchini!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 10g
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