If you’re looking for a dish that packs a punch, this Zesty Black Bean Soup is the answer. It’s a vibrant and flavorful soup that’s perfect for any occasion, whether it’s a cozy dinner at home or a gathering with friends. With a blend of spices and fresh ingredients, this soup will awaken your taste buds and leave you feeling satisfied.
This recipe is not just nourishing; it’s bursting with personality! With black beans as the star ingredient, you’ll enjoy a delightful combination of spices, vegetables, and a hint of zest that makes each spoonful a treat. Plus, it’s incredibly easy to whip up, allowing you to enjoy a delicious homemade meal in no time.
Delicious and Easy Zesty Black Bean Soup
This Zesty Black Bean Soup is a hearty and satisfying dish made with tender black beans, aromatic vegetables, and a medley of spices. It’s rich, slightly spicy, and perfect for those who enjoy a little kick in their meals, making it a favorite for both vegetarians and meat lovers alike.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 can (15 oz) black beans, rinsed and drained
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro for garnish (optional)
Instructions
- Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, bell pepper, and carrot. Sauté until the vegetables are softened, about 5-7 minutes.
- Add Spices: Stir in the cumin, chili powder, and paprika, cooking for another minute until fragrant.
- Combine Ingredients: Add the black beans, vegetable broth, and diced tomatoes to the pot. Stir to combine and bring to a boil.
- Simmer: Reduce the heat to low and let the soup simmer for 20-25 minutes, allowing the flavors to meld together.
- Finish & Serve: Stir in the lime juice, and season with salt and pepper to taste. Serve hot, garnished with fresh cilantro if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 210kcal
- Fat: 6g
- Protein: 11g
- Carbohydrates: 30g
