If you’re on the hunt for a delicious and satisfying meal, these vegan tacos are a must-try! Packed with protein-rich lentils and topped with creamy avocado, this Vegan Tacos Recipe is perfect for any day of the week. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, these tacos will be a hit.
Picture this: warm corn tortillas filled with a flavorful lentil mixture, fresh vegetables, and a drizzle of zesty lime. This Vegan Tacos Recipe is not only vibrant and colorful, but it also bursts with flavor in every bite. It’s a fun way to enjoy a classic dish while keeping things healthy and plant-based.
Delicious Lentil Vegan Tacos
These vegan tacos are a hearty and satisfying dish featuring a savory lentil filling, fresh toppings, and creamy avocado. They are easy to prepare and perfect for a quick dinner or a casual gathering with friends.
With a delightful mix of spices and textures, these tacos offer a tasty experience that everyone will enjoy, regardless of their dietary preferences.
Ingredients
- 1 cup lentils (green or brown), rinsed
- 3 cups vegetable broth or water
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 small corn tortillas
- 1 avocado, sliced
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Cook the Lentils: In a saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20-25 minutes until lentils are tender. Drain any excess liquid.
- Sauté the Aromatics: In a skillet, sauté the diced onion and minced garlic over medium heat until translucent. Add the cooked lentils, chili powder, cumin, salt, and pepper. Stir to combine and heat through for about 5 minutes.
- Warm the Tortillas: In a separate skillet or on a griddle, warm the corn tortillas for a few seconds on each side until pliable.
- Assemble the Tacos: Place a generous scoop of the lentil mixture onto each tortilla. Top with sliced avocado, diced tomatoes, and shredded lettuce.
- Garnish and Serve: Finish with fresh cilantro and a squeeze of lime juice. Serve immediately with extra lime wedges on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 245kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 30g
