Craving a taco that’s packed with flavor and plant-based goodness? These Vegan BBQ Jackfruit Tacos are just what you need! With tender jackfruit soaking in a smoky BBQ sauce, every bite is a delightful explosion of taste that will satisfy your taco cravings without the meat.
What’s fantastic about this recipe is its simplicity. It comes together quickly, making it a perfect choice for weeknight meals or casual gatherings. Impress your friends and family with these delicious vegan tacos that are sure to steal the show at your next dinner party!
Jackfruit is a versatile ingredient that mimics the texture of pulled pork, making it the perfect base for tacos. Combined with fresh toppings, these vegan tacos are not only delicious but also a healthy option that everyone will love.
Delicious Vegan BBQ Jackfruit Tacos for Everyone
These Vegan BBQ Jackfruit Tacos are a delightful mix of sweet and smoky flavors, with the jackfruit absorbing the BBQ sauce beautifully. The tacos are topped with crunchy slaw and fresh cilantro, providing a refreshing contrast to the richness of the BBQ sauce.
Ingredients
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 cup BBQ sauce of your choice
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup coleslaw mix
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Prepare the Jackfruit: Cut the jackfruit into smaller pieces, removing any hard seeds. Use your hands or forks to shred the jackfruit into a pulled texture.
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
- Cook the Jackfruit: Add the shredded jackfruit to the skillet. Stir in the BBQ sauce, smoked paprika, salt, and pepper. Cook for about 10-15 minutes, stirring occasionally, until heated through and well combined.
- Warm the Tortillas: Heat the tortillas in a separate skillet or directly over the flame until warm and pliable.
- Assemble the Tacos: Fill each tortilla with the BBQ jackfruit mixture, top with coleslaw, and garnish with fresh cilantro. Serve with lime wedges on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4-6 tacos
- Calories: 180kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 33g