Are you looking for a vibrant and satisfying pasta dish that’s both flavorful and plant-based? The Vegan Artichoke and Sun-Dried Tomato Pasta Recipe is just what you need. This dish combines the earthiness of artichokes with the tangy sweetness of sun-dried tomatoes, creating a harmony of flavors that will tantalize your taste buds.
This recipe is perfect for weeknight dinners or as a delightful meal prep option. With simple ingredients and quick cooking time, you can have a deliciously satisfying meal on the table in no time. Plus, it’s packed with nutrients and flavor, making it a great option for anyone, whether you’re vegan or not!
Deliciously Plant-Based Pasta Dish
The Vegan Artichoke and Sun-Dried Tomato Pasta is a perfect blend of al dente pasta, tender artichokes, and sun-dried tomatoes, all tossed in a delightful garlic-infused olive oil sauce. This dish is light yet filling and bursting with flavor, making it a must-try for pasta lovers.
Expect a comforting taste that’s rich in herbal notes and a hint of tanginess from the sun-dried tomatoes, complemented by the subtle texture of artichokes. It’s a dish that embodies both freshness and richness, ensuring every bite is satisfying.
Ingredients
- 12 oz pasta of your choice (spaghetti, penne, or fusilli)
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1/2 cup sun-dried tomatoes, chopped
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1/4 cup fresh basil, chopped for garnish
- Vegan parmesan cheese for serving (optional)
Instructions
- Cook the Pasta: In a large pot, cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing until fragrant, about 1-2 minutes.
- Add Artichokes and Tomatoes: Stir in the artichoke hearts and sun-dried tomatoes. Cook for an additional 3-4 minutes, allowing the flavors to meld.
- Combine with Pasta: Add the cooked pasta to the skillet, tossing to combine. If the mixture seems dry, add reserved pasta water a little at a time until you reach desired consistency. Season with salt and pepper.
- Garnish and Serve: Remove from heat, toss in fresh basil, and serve immediately with a sprinkle of vegan parmesan cheese if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 9g
- Carbohydrates: 45g
