This Vanilla Chia Yogurt Bowls Recipe is a nutritious and delicious option for breakfast or a healthy dessert. Combining creamy yogurt with chia seeds and vanilla, it offers a satisfying texture and flavor.
This recipe is simple to prepare and can be customized with your favorite toppings, making it a versatile choice for any meal.
Delicious and Healthy Chia Yogurt Bowls
These Vanilla Chia Yogurt Bowls are made with yogurt, chia seeds, and vanilla extract, creating a delightful and healthy dessert recipe. The dish takes about 15 minutes to prepare and serves 2 people.
Ingredients
- 1 cup plain Greek yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 cup fresh fruits (like berries or banana slices)
- Granola or nuts for topping (optional)
Instructions
- Mix Ingredients: In a bowl, combine the Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
- Chill: Cover the mixture and refrigerate for at least 10 minutes to allow the chia seeds to expand and thicken the yogurt.
- Serve: Once chilled, divide the chia yogurt mixture into bowls. Top with fresh fruits and granola or nuts if desired.
- Enjoy: Serve immediately and enjoy your healthy and delicious Vanilla Chia Yogurt Bowls.
Cook and Prep Times
- Prep Time: 5 minutes
- Chill Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 180kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 25g