Vanilla Chia Yogurt Bowls Recipe

This Vanilla Chia Yogurt Bowls Recipe is a nutritious and delicious option for breakfast or a healthy dessert. Combining creamy yogurt with chia seeds and vanilla, it offers a satisfying texture and flavor.

This recipe is simple to prepare and can be customized with your favorite toppings, making it a versatile choice for any meal.

Delicious and Healthy Chia Yogurt Bowls

A bowl of Vanilla Chia Yogurt topped with berries and granola on a wooden table.

These Vanilla Chia Yogurt Bowls are made with yogurt, chia seeds, and vanilla extract, creating a delightful and healthy dessert recipe. The dish takes about 15 minutes to prepare and serves 2 people.

Ingredients

  • 1 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh fruits (like berries or banana slices)
  • Granola or nuts for topping (optional)

Instructions

  1. Mix Ingredients: In a bowl, combine the Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
  2. Chill: Cover the mixture and refrigerate for at least 10 minutes to allow the chia seeds to expand and thicken the yogurt.
  3. Serve: Once chilled, divide the chia yogurt mixture into bowls. Top with fresh fruits and granola or nuts if desired.
  4. Enjoy: Serve immediately and enjoy your healthy and delicious Vanilla Chia Yogurt Bowls.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Chill Time: 10 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 2 bowls
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 10g
  • Carbohydrates: 25g
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