These Sweet Soy Glazed Veggie Tacos are a delicious and satisfying option for taco night. Packed with colorful vegetables and a flavorful sweet soy glaze, this tacos recipe is sure to please both vegetarians and meat-lovers alike.
The recipe is simple to follow and can be customized with your favorite toppings such as avocado, cilantro, or lime for an extra burst of flavor.
Flavorful Veggie Tacos with Sweet Soy Glaze
These tacos feature a medley of sautéed vegetables coated in a sweet soy glaze, served in warm tortillas. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1 cup corn kernels (fresh or frozen)
- 3 green onions, chopped
- 1/4 cup soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 8 small corn or flour tortillas
- Fresh cilantro, avocado, and lime wedges for serving
Instructions
- Heat Oil: In a large skillet, heat the vegetable oil over medium heat.
- Sauté Vegetables: Add the sliced bell peppers, zucchini, and corn to the skillet. Sauté for about 5-7 minutes until the vegetables are tender.
- Prepare Glaze: In a small bowl, whisk together the soy sauce, honey or maple syrup, rice vinegar, garlic powder, and ginger powder.
- Combine: Pour the sweet soy glaze over the sautéed vegetables and stir to coat. Cook for an additional 2-3 minutes until the glaze thickens slightly.
- Warm Tortillas: While the vegetables are cooking, warm the tortillas in a separate skillet or microwave until pliable.
- Assemble Tacos: Fill each tortilla with the sweet soy glazed veggies and top with fresh cilantro, avocado, and a squeeze of lime juice.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 210kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 34g
