Craving a quick dessert that feels like a warm hug? This sweet potato mug cake is the perfect solution. It’s moist, fluffy, and incredibly easy to make—ideal for those late-night sweet cravings or when you want a single serving of something delightful.
Imagine indulging in a rich, spiced cake that takes less than five minutes to prepare. This mug cake combines the natural sweetness of sweet potatoes with warm spices, creating a treat that’s not just delicious but also comforting. Perfect for a cozy night in or an easy dessert for unexpected guests.
Easy and Quick Sweet Potato Mug Cake
This sweet potato mug cake is a delightful blend of tender sweet potato, warm cinnamon, and a hint of vanilla. It’s light, fluffy, and packed with flavor, making it a satisfying dessert that you can whip up in no time.
Ingredients
- 1/2 cup mashed sweet potato (cooked)
- 1/4 cup all-purpose flour
- 2 tablespoons sugar (or sweetener of choice)
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/4 cup milk (or non-dairy alternative)
- 1 tablespoon vegetable oil
- 1/4 teaspoon vanilla extract
- Optional toppings: whipped cream, nuts, or chocolate chips
Instructions
- Combine Ingredients: In a microwave-safe mug, mix the mashed sweet potato, flour, sugar, baking powder, cinnamon, and salt until well combined.
- Add Wet Ingredients: Stir in the milk, vegetable oil, and vanilla extract until the batter is smooth.
- Microwave: Place the mug in the microwave and cook on high for 1 to 1.5 minutes, or until the cake has risen and is set in the middle. Keep an eye on it to prevent overflow.
- Serve: Allow the mug cake to cool for a minute before adding your favorite toppings like whipped cream, nuts, or chocolate chips.
Cook and Prep Times
- Prep Time: 2 minutes
- Cook Time: 1.5 minutes
- Total Time: 3.5 minutes
Nutrition Information
- Servings: 1 mug cake
- Calories: 300kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 50g
