This Strawberry Quinoa Pudding Recipe is a nutritious and delicious option for those seeking healthy desserts. Made with cooked quinoa, fresh strawberries, and a touch of sweetness, this pudding is both satisfying and wholesome.
The recipe is simple to prepare and can be enjoyed as a snack, breakfast, or dessert. It’s a great way to incorporate more whole grains and fruits into your diet.
Nutritious Strawberry Quinoa Pudding
This pudding features fluffy quinoa combined with creamy yogurt and fresh strawberries, creating a delightful texture and flavor. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 1 cup cooked quinoa
- 2 cups almond milk or any milk of choice
- 1 cup strawberries, hulled and sliced
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare Quinoa: If not already cooked, rinse and cook quinoa according to package instructions. Allow it to cool.
- Mix Ingredients: In a bowl, combine the cooked quinoa, almond milk, honey or maple syrup, vanilla extract, and cinnamon. Stir until well combined.
- Add Strawberries: Gently fold in the sliced strawberries, reserving a few for garnish.
- Chill: Cover the bowl and refrigerate the pudding for at least 20 minutes to allow the flavors to meld.
- Serve: Spoon the pudding into bowls, garnish with remaining strawberries and mint leaves if desired. Enjoy chilled.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 30g