
Looking for a vibrant and colorful dish that packs a punch? This Spicy Mango Chicken Stir Fry recipe is just what you need! With tender chicken pieces coated in a sweet and spicy mango sauce, it’s a delightful blend of flavors and textures that will tantalize your taste buds.
This chicken recipe is not only quick to prepare but also a fantastic way to enjoy fresh ingredients. The juicy mango adds a tropical twist, while the heat from the spices keeps things exciting. It’s perfect for a weeknight dinner or impressing friends at a casual gathering.
A Flavor-Packed Chicken Stir Fry
This Spicy Mango Chicken Stir Fry is a delicious balance of sweet and savory. The tender chicken is stir-fried with colorful bell peppers and onions, then tossed in a sticky mango sauce that adds a hint of sweetness and a kick of heat. It’s a satisfying dish that’s sure to become a favorite.
Ingredients
- 1 pound chicken breast, sliced into thin strips
- 1 ripe mango, peeled and diced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon chili sauce (adjust to taste)
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnish
- Cooked rice or noodles for serving
Instructions
- Prepare the Chicken: In a bowl, mix the chicken strips with soy sauce, chili sauce, and a pinch of salt. Let it marinate for about 15 minutes.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
- Sauté the Vegetables: In the same pan, add the garlic and ginger, sautéing for about 30 seconds until fragrant. Then, add the sliced onions and bell peppers. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add Mango and Chicken: Return the cooked chicken to the pan and add the diced mango. Stir everything together and cook for an additional 2-3 minutes to heat through and allow the flavors to meld.
- Serve: Garnish with chopped green onions and serve hot over cooked rice or noodles.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 30g