Spicy Mango Chicken Stir Fry Recipe

Spicy Mango Chicken Stir Fry

Looking for a vibrant and colorful dish that packs a punch? This Spicy Mango Chicken Stir Fry recipe is just what you need! With tender chicken pieces coated in a sweet and spicy mango sauce, it’s a delightful blend of flavors and textures that will tantalize your taste buds.

This chicken recipe is not only quick to prepare but also a fantastic way to enjoy fresh ingredients. The juicy mango adds a tropical twist, while the heat from the spices keeps things exciting. It’s perfect for a weeknight dinner or impressing friends at a casual gathering.

A Flavor-Packed Chicken Stir Fry

This Spicy Mango Chicken Stir Fry is a delicious balance of sweet and savory. The tender chicken is stir-fried with colorful bell peppers and onions, then tossed in a sticky mango sauce that adds a hint of sweetness and a kick of heat. It’s a satisfying dish that’s sure to become a favorite.

Ingredients

  • 1 pound chicken breast, sliced into thin strips
  • 1 ripe mango, peeled and diced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon chili sauce (adjust to taste)
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Chopped green onions for garnish
  • Cooked rice or noodles for serving

Instructions

  1. Prepare the Chicken: In a bowl, mix the chicken strips with soy sauce, chili sauce, and a pinch of salt. Let it marinate for about 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
  3. Sauté the Vegetables: In the same pan, add the garlic and ginger, sautéing for about 30 seconds until fragrant. Then, add the sliced onions and bell peppers. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. Add Mango and Chicken: Return the cooked chicken to the pan and add the diced mango. Stir everything together and cook for an additional 2-3 minutes to heat through and allow the flavors to meld.
  5. Serve: Garnish with chopped green onions and serve hot over cooked rice or noodles.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 30g
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