This Spicy Lentil and Chorizo Soup is a flavorful and hearty dish that combines the earthiness of lentils with the bold taste of chorizo. It’s perfect for warming up on a chilly day and is sure to satisfy your hunger.
The recipe is straightforward and can be prepared in under an hour. It’s a great option for meal prep or a cozy family dinner, making it a fantastic addition to your collection of soups.
Hearty Spicy Lentil and Chorizo Soup
This soup features protein-packed lentils simmered with spicy chorizo, vegetables, and aromatic spices. It’s a filling dish that serves about 6 people and takes approximately 45 minutes from start to finish.
Ingredients
- 1 cup dried green or brown lentils, rinsed
- 8 ounces chorizo sausage, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 can (14.5 ounces) diced tomatoes
- 4 cups chicken or vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped fresh parsley for garnish
Instructions
- Sauté Chorizo: In a large pot, heat olive oil over medium heat. Add the chorizo slices and cook until browned, about 5 minutes. Remove and set aside.
- Cook Vegetables: In the same pot, add onion, garlic, carrot, and celery. Sauté until softened, about 5-7 minutes.
- Add Lentils and Spices: Stir in the lentils, diced tomatoes, broth, cumin, smoked paprika, and red pepper flakes. Bring to a boil.
- Simmer: Reduce heat to low and let the soup simmer for 25-30 minutes, or until lentils are tender. Stir occasionally and add more broth if needed.
- Finish: Return the chorizo to the pot and season with salt and pepper to taste. Heat through for a few minutes.
- Serve: Ladle the soup into bowls and garnish with chopped parsley. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 15g
- Protein: 18g
- Carbohydrates: 30g