This Spiced Pear Smoothie Recipe combines the sweetness of ripe pears with warm spices for a refreshing and nutritious drink. It’s perfect for breakfast or a snack, providing a delicious way to enjoy fruit.
The recipe is simple and quick to prepare, making it an ideal choice for busy mornings. You can easily adjust the spices to your taste or add other ingredients like yogurt or protein powder for extra creaminess.
Easy Spiced Pear Smoothie Recipe
This smoothie features ripe pears blended with yogurt, milk, and a hint of cinnamon and nutmeg for a delightful flavor. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe pears, cored and chopped
- 1 cup plain or vanilla yogurt
- 1 cup milk (dairy or non-dairy)
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prepare the Ingredients: Core and chop the pears into smaller pieces.
- Blend the Smoothie: In a blender, combine the chopped pears, yogurt, milk, cinnamon, nutmeg, and honey or maple syrup if using. Blend until smooth.
- Adjust Consistency: If the smoothie is too thick, add more milk to reach your desired consistency. For a colder smoothie, add ice cubes and blend again.
- Serve: Pour the smoothie into glasses and enjoy immediately, garnished with a sprinkle of cinnamon if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 30g