Smoky Maple Glazed Tofu Tacos Recipe

These Smoky Maple Glazed Tofu Tacos are a delicious and satisfying option for taco night. The combination of smoky flavors and sweet maple syrup creates a unique taste that pairs perfectly with fresh toppings.

This Tacos Recipe is easy to prepare and can be customized with your favorite toppings, making it a versatile choice for any meal.

Flavorful Tofu Tacos Recipe

A plate of Smoky Maple Glazed Tofu Tacos with crispy tofu, cabbage, and avocado, garnished with cilantro and lime.

In this recipe, tofu is marinated in a smoky maple glaze and then grilled or sautéed until crispy. Served in warm tortillas and topped with fresh vegetables, these tacos are perfect for a quick dinner or a gathering with friends.

Ingredients

  • 14 oz firm tofu, pressed and drained
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 8 small corn or flour tortillas
  • 1 cup shredded cabbage or lettuce
  • 1 avocado, sliced
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes.
  2. Make the Marinade: In a bowl, whisk together maple syrup, soy sauce, smoked paprika, garlic powder, and onion powder.
  3. Marinate the Tofu: Add the tofu cubes to the marinade and let them sit for at least 15 minutes to absorb the flavors.
  4. Cook the Tofu: Heat olive oil in a skillet over medium heat. Add the marinated tofu and cook until golden and crispy, about 8-10 minutes, turning occasionally.
  5. Warm the Tortillas: In a separate skillet, warm the tortillas for about 30 seconds on each side until pliable.
  6. Assemble the Tacos: Fill each tortilla with the smoky maple glazed tofu, shredded cabbage, and avocado slices. Garnish with fresh cilantro.
  7. Serve: Squeeze lime juice over the tacos and enjoy immediately.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 250kcal
  • Fat: 12g
  • Protein: 10g
  • Carbohydrates: 30g
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