Smoked Sausage and Lentil Soup Recipe

This hearty smoked sausage and lentil soup recipe combines the rich flavors of smoked sausage with nutritious lentils, making it a satisfying meal for any occasion. It’s perfect for chilly days or when you need a comforting dish.

The soup recipe is easy to prepare and packed with protein and fiber, making it both filling and healthy. You can customize it by adding your favorite vegetables or spices to enhance the flavor.

Hearty Smoked Sausage and Lentil Soup

A comforting bowl of smoked sausage and lentil soup with vegetables, garnished with parsley, on a rustic table.

This smoked sausage and lentil soup features tender lentils simmered with savory smoked sausage, carrots, and celery in a flavorful broth. The recipe takes about 1 hour from start to finish and serves 6 people.

Ingredients

  • 1 pound smoked sausage, sliced
  • 1 cup dried lentils, rinsed
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Chopped parsley for garnish (optional)

Instructions

  1. Sauté the Sausage: In a large pot, heat the olive oil over medium heat. Add the sliced smoked sausage and cook until browned, about 5-7 minutes.
  2. Add Vegetables: Stir in the chopped onion, carrots, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.
  3. Combine Ingredients: Add the lentils, broth, thyme, smoked paprika, salt, and pepper to the pot. Bring to a boil.
  4. Simmer: Reduce the heat to low and let the soup simmer for 30-40 minutes, or until the lentils are tender.
  5. Adjust Seasoning: Taste and adjust seasoning with more salt and pepper if needed.
  6. Serve: Ladle the soup into bowls and garnish with chopped parsley if desired. Enjoy hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 6 bowls
  • Calories: 320kcal
  • Fat: 15g
  • Protein: 20g
  • Carbohydrates: 30g
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