Sautéed Onion and Roasted Corn Tacos Recipe

These Sautéed Onion and Roasted Corn Tacos are a delicious and easy-to-make dish perfect for any taco night. Combining the sweetness of roasted corn with the savory flavor of sautéed onions, this recipe is sure to please everyone at the table.

The recipe is simple and requires minimal ingredients, making it a great option for a quick weeknight dinner or a fun gathering with friends.

Easy Tacos Recipe with Sautéed Onion and Roasted Corn

A plate of tacos filled with sautéed onions and roasted corn, garnished with cilantro and lime wedges.

This tacos recipe features tender sautéed onions and sweet roasted corn wrapped in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people, making it a perfect choice for a light meal or snack.

Ingredients

  • 2 cups corn kernels (fresh or frozen)
  • 1 large onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon chili powder (optional)
  • 8 small corn or flour tortillas
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving

Instructions

  1. Roast the Corn: If using fresh corn, grill or roast the corn on high heat until slightly charred. If using frozen corn, sauté in a pan until heated through and slightly caramelized.
  2. Sauté the Onions: In a large skillet, heat olive oil over medium heat. Add the sliced onions and sauté until they are soft and translucent, about 5-7 minutes.
  3. Combine Ingredients: Add the roasted corn to the skillet with the onions. Season with salt, pepper, and chili powder if using. Stir to combine and cook for an additional 2-3 minutes.
  4. Warm the Tortillas: In a separate skillet, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
  5. Assemble the Tacos: Spoon the sautéed onion and roasted corn mixture onto each tortilla. Garnish with fresh cilantro and serve with lime wedges.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 3g
  • Carbohydrates: 20g
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