Looking for a hassle-free dinner that’s bursting with flavor? This Sausage and Vegetable Sheet Pan Dinner is your answer. It’s an easy, one-pan meal that brings together juicy sausage and a medley of colorful vegetables, all roasted to perfection. Plus, it’s gluten free, making it suitable for various dietary preferences.
What I love about this recipe is its versatility. You can use any vegetables you have on hand, from bell peppers to zucchini, making it a fantastic way to use up seasonal produce. In just under an hour, you’ll have a delightful meal that’s not only satisfying but also requires minimal cleanup.
This dish is perfect for busy weeknights when you want something nutritious and delicious without spending all evening in the kitchen. The combination of savory sausage and roasted veggies creates a hearty, comforting taste that will please the whole family.
Sausage and Vegetable Sheet Pan Dinner
This sheet pan dinner features tender sausage links paired with a variety of fresh vegetables, roasted until caramelized and flavorful. Each bite offers a delightful balance of savory and slightly sweet notes from the veggies, making it a well-rounded meal.
Ingredients
- 1 pound sausage links (Italian or your choice)
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 medium zucchini, sliced
- 1 red onion, cut into wedges
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Vegetables: Chop all the vegetables and place them in a large bowl.
- Season the Veggies: Drizzle the olive oil over the vegetables, and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss until everything is well-coated.
- Arrange on a Sheet Pan: Spread the seasoned vegetables evenly on a large baking sheet. Nestle the sausage links among the vegetables.
- Roast: Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender and slightly caramelized.
- Serve: Remove from the oven, garnish with fresh parsley if desired, and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 25g
- Protein: 18g
- Carbohydrates: 15g
