This Rustic Mushroom and Barley Stew Soup Recipe is a wholesome dish that combines earthy mushrooms and nutritious barley for a filling meal. Perfect for chilly evenings, this soup is both comforting and satisfying.
The recipe is simple to follow and can be customized with various vegetables or herbs to enhance the flavor. It’s a great option for a healthy dinner or a cozy lunch.
Easy Mushroom and Barley Stew Recipe
This stew features a medley of mushrooms simmered with barley, carrots, and celery in a savory broth. The recipe takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 cup pearl barley, rinsed
- 8 ounces mushrooms, sliced (such as cremini or button)
- 1 medium onion, chopped
- 2 medium carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 6 cups vegetable or chicken broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped for garnish
Instructions
- Prep the Ingredients: Rinse the barley and chop the vegetables.
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté until softened (about 5-7 minutes).
- Add Mushrooms and Garlic: Stir in the sliced mushrooms and minced garlic, cooking until the mushrooms are tender (about 5 minutes).
- Combine Ingredients: Add the rinsed barley, broth, thyme, salt, and pepper to the pot. Bring to a boil.
- Simmer: Reduce the heat to low and cover the pot. Let it simmer for about 40-45 minutes, or until the barley is tender.
- Serve: Ladle the stew into bowls and garnish with fresh parsley. Enjoy hot.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 6 bowls
- Calories: 180kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 30g