Looking for a dip that’s both delicious and healthy? Try this Roasted Sweet Potato Dip! It’s a creamy and flavorful appetizer that’s perfect for gatherings or a cozy night in. The natural sweetness of the roasted sweet potatoes pairs wonderfully with spices and creamy elements, making it a crowd-pleaser.
This dip is not only simple to prepare but also incredibly versatile. You can serve it with a variety of dippers, such as veggies, pita chips, or even spread it on toast. It’s a great way to sneak some veggies into your snack time while satisfying your taste buds.
Delicious Roasted Sweet Potato Dip Recipe
This Roasted Sweet Potato Dip has a smooth, creamy texture with a hint of sweetness and warmth from spices. It’s rich and comforting, perfect for sharing with friends and family.
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1/4 cup cream cheese or Greek yogurt
- 1 tablespoon lemon juice
- Fresh herbs for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the cubed sweet potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
- Blend the Dip: Allow the sweet potatoes to cool slightly, then transfer them to a food processor. Add cream cheese or Greek yogurt and lemon juice. Blend until smooth and creamy, adjusting seasoning as necessary.
- Serve: Transfer the dip to a serving bowl. Garnish with fresh herbs if desired, and serve with your choice of dippers.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4-6
- Calories: 150kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 20g