Creamy Roasted Sweet Potato Dip

Looking for a dip that’s both delicious and healthy? Try this Roasted Sweet Potato Dip! It’s a creamy and flavorful appetizer that’s perfect for gatherings or a cozy night in. The natural sweetness of the roasted sweet potatoes pairs wonderfully with spices and creamy elements, making it a crowd-pleaser.

This dip is not only simple to prepare but also incredibly versatile. You can serve it with a variety of dippers, such as veggies, pita chips, or even spread it on toast. It’s a great way to sneak some veggies into your snack time while satisfying your taste buds.

Delicious Roasted Sweet Potato Dip Recipe

Creamy roasted sweet potato dip in a bowl with veggie sticks and pita chips.

This Roasted Sweet Potato Dip has a smooth, creamy texture with a hint of sweetness and warmth from spices. It’s rich and comforting, perfect for sharing with friends and family.

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup cream cheese or Greek yogurt
  • 1 tablespoon lemon juice
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Roast the Sweet Potatoes: Toss the cubed sweet potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
  3. Blend the Dip: Allow the sweet potatoes to cool slightly, then transfer them to a food processor. Add cream cheese or Greek yogurt and lemon juice. Blend until smooth and creamy, adjusting seasoning as necessary.
  4. Serve: Transfer the dip to a serving bowl. Garnish with fresh herbs if desired, and serve with your choice of dippers.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4-6
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 3g
  • Carbohydrates: 20g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top