These Roasted Sweet Potato and Kale Tacos are a delicious and nutritious option for any meal. Featuring tender roasted sweet potatoes and sautéed kale, this tacos recipe is packed with flavor and healthy ingredients.
The preparation is simple, making it easy to enjoy a satisfying meal at home. You can customize these tacos with your favorite toppings such as avocado, salsa, or cheese.
Healthy Roasted Sweet Potato and Kale Tacos
This recipe combines roasted sweet potatoes and sautéed kale in warm tortillas, creating a flavorful and wholesome dish. It takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 4 cups kale, chopped
- 1 tablespoon lime juice
- 8 small corn or flour tortillas
- Avocado slices, salsa, and cilantro for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes with olive oil, cumin, paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
- Sauté the Kale: In a large skillet, add a splash of olive oil over medium heat. Add the chopped kale and sauté for 3-5 minutes until wilted. Stir in lime juice and season with salt.
- Warm the Tortillas: Heat the tortillas in a dry skillet or microwave until warm and pliable.
- Assemble the Tacos: Fill each tortilla with roasted sweet potatoes and sautéed kale. Top with avocado slices, salsa, and cilantro if desired.
- Serve: Enjoy the tacos warm, accompanied by your favorite sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 250kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 38g