Roasted Pumpkin and Black Bean Tacos Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These roasted pumpkin and black bean tacos are a delicious and nutritious option for any meal. The combination of sweet roasted pumpkin and hearty black beans creates a satisfying filling that pairs perfectly with your favorite taco toppings.

This tacos recipe is easy to prepare and can be customized with various toppings such as avocado, salsa, or cilantro to enhance the flavors.

Easy Roasted Pumpkin and Black Bean Tacos

This recipe features roasted pumpkin cubes mixed with black beans, seasoned with spices, and served in warm tortillas. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

2 cups pumpkin, peeled and diced
1 can (15 oz) black beans, drained and rinsed
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
8 small corn or flour tortillas
1 avocado, sliced (optional)
Fresh cilantro for garnish (optional)
Salsa or hot sauce for serving (optional)

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Roast the Pumpkin: Toss the diced pumpkin with olive oil, cumin, chili powder, salt, and pepper. Spread it out on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
Prepare the Black Beans: In a saucepan, heat the black beans over medium heat until warmed through. Season with additional spices if desired.
Warm the Tortillas: In a dry skillet, warm the tortillas for about 30 seconds on each side until pliable.
Assemble the Tacos: Fill each tortilla with roasted pumpkin and black beans. Top with avocado slices, cilantro, and salsa or hot sauce if using.
Serve: Enjoy the tacos warm, garnished with your favorite toppings.