This Roasted Garlic Mashed Cauliflower Recipe is a delicious and healthy alternative to traditional mashed potatoes, making it a perfect side dish for your Thanksgiving dinner. The roasted garlic adds a rich, savory flavor that elevates the dish.
The recipe is simple and requires minimal ingredients, allowing you to create a creamy and flavorful mash that pairs well with various main courses.
Creamy Roasted Garlic Mashed Cauliflower
This dish features steamed cauliflower blended with roasted garlic and a touch of cream for a smooth texture. It takes about 30 minutes to prepare and serves 4 people, making it an ideal side for holiday gatherings.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 whole bulb of garlic
- 2 tablespoons olive oil
- 1/4 cup heavy cream or milk
- Salt and pepper to taste
- Chopped chives or parsley for garnish (optional)
Instructions
- Roast the Garlic: Preheat the oven to 400°F (200°C). Cut the top off the garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft.
- Steam the Cauliflower: While the garlic is roasting, steam the cauliflower florets in a pot with a steamer basket for about 10-15 minutes until tender.
- Blend the Ingredients: In a food processor, combine the steamed cauliflower, roasted garlic cloves (squeezed out of their skins), and heavy cream. Blend until smooth and creamy. Season with salt and pepper to taste.
- Serve: Transfer the mashed cauliflower to a serving bowl, garnish with chopped chives or parsley if desired, and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 8g