Roasted Garlic Mashed Cauliflower Recipe

This Roasted Garlic Mashed Cauliflower Recipe is a delicious and healthy alternative to traditional mashed potatoes, making it a perfect side dish for your Thanksgiving dinner. The roasted garlic adds a rich, savory flavor that elevates the dish.

The recipe is simple and requires minimal ingredients, allowing you to create a creamy and flavorful mash that pairs well with various main courses.

Creamy Roasted Garlic Mashed Cauliflower

Creamy roasted garlic mashed cauliflower in a rustic bowl, garnished with chives, on a wooden table.

This dish features steamed cauliflower blended with roasted garlic and a touch of cream for a smooth texture. It takes about 30 minutes to prepare and serves 4 people, making it an ideal side for holiday gatherings.

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 whole bulb of garlic
  • 2 tablespoons olive oil
  • 1/4 cup heavy cream or milk
  • Salt and pepper to taste
  • Chopped chives or parsley for garnish (optional)

Instructions

  1. Roast the Garlic: Preheat the oven to 400°F (200°C). Cut the top off the garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft.
  2. Steam the Cauliflower: While the garlic is roasting, steam the cauliflower florets in a pot with a steamer basket for about 10-15 minutes until tender.
  3. Blend the Ingredients: In a food processor, combine the steamed cauliflower, roasted garlic cloves (squeezed out of their skins), and heavy cream. Blend until smooth and creamy. Season with salt and pepper to taste.
  4. Serve: Transfer the mashed cauliflower to a serving bowl, garnish with chopped chives or parsley if desired, and serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 8g
  • Protein: 3g
  • Carbohydrates: 8g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top