This Roasted Fennel and Apple Soup Recipe combines the sweet and savory flavors of roasted fennel and apples, creating a unique and comforting dish. The natural sweetness of the apples complements the anise-like flavor of fennel, making it a delightful choice for any season.
The recipe is simple to follow and perfect for those looking to try a new soup recipe that highlights fresh ingredients. It’s an excellent option for a light lunch or as a starter for dinner.
Delicious Roasted Fennel and Apple Soup Recipe
This soup features roasted fennel and apples blended into a creamy texture, resulting in a flavorful and aromatic dish. The recipe takes about 50 minutes from start to finish and serves 4 people.
Ingredients
- 2 large fennel bulbs, trimmed and sliced
- 2 medium apples, peeled, cored, and chopped
- 1 medium onion, chopped
- 3 tablespoons olive oil
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon thyme (fresh or dried)
- Chopped fennel fronds or parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Vegetables: In a large bowl, toss the sliced fennel, chopped apples, and onion with olive oil, salt, and pepper.
- Roast the Mixture: Spread the mixture on a baking sheet in a single layer and roast for 25-30 minutes, or until the vegetables are tender and caramelized.
- Blend the Soup: Transfer the roasted mixture to a large pot. Add the vegetable broth and thyme. Use an immersion blender to puree the soup until smooth, or blend in batches in a regular blender.
- Add Creaminess: Stir in the heavy cream or coconut milk and heat gently over low heat. Adjust seasoning with salt and pepper if needed.
- Serve: Ladle the soup into bowls and garnish with chopped fennel fronds or parsley. Serve warm with crusty bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 280kcal
- Fat: 18g
- Protein: 4g
- Carbohydrates: 28g
