This Roasted Banana with Cinnamon Recipe is a simple yet satisfying healthy dessert option. The natural sweetness of ripe bananas is enhanced by roasting, creating a warm and comforting treat.
Perfect for a quick dessert or a healthy snack, this recipe is easy to prepare and requires minimal ingredients, making it a great addition to your healthy desserts repertoire.
Easy Roasted Banana with Cinnamon Recipe
In this recipe, ripe bananas are roasted until caramelized and tender, then sprinkled with cinnamon for added flavor. It takes about 15 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe bananas
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon ground cinnamon
- 1 tablespoon butter or coconut oil (optional)
- Chopped nuts or shredded coconut for topping (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Bananas: Peel the bananas and slice them in half lengthwise. Place them cut side up on a baking sheet lined with parchment paper.
- Add Sweetness: Drizzle honey or maple syrup over the bananas if desired, then sprinkle with ground cinnamon. Add small pieces of butter or coconut oil on top for extra richness, if using.
- Roast the Bananas: Place the baking sheet in the oven and roast for about 10-12 minutes, or until the bananas are golden and caramelized.
- Serve: Remove from the oven and let cool slightly. Serve warm, topped with chopped nuts or shredded coconut if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 5g
- Protein: 1g
- Carbohydrates: 27g
