This Roasted Apple and Sweet Potato Salad is a delightful addition to your Thanksgiving table. Combining the natural sweetness of roasted apples and sweet potatoes with crunchy nuts and fresh greens, it creates a perfect balance of flavors and textures.
The recipe is simple to follow and can be prepared ahead of time, making it an excellent choice for holiday gatherings.
Festive Roasted Apple and Sweet Potato Salad
This salad features roasted sweet potatoes and apples tossed with mixed greens, toasted pecans, and a tangy vinaigrette. It takes about 45 minutes to prepare and serves 6 people, making it a great Thanksgiving recipe.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 medium apples, cored and diced
- 4 cups mixed greens (spinach, arugula, or spring mix)
- 1/2 cup pecans, toasted
- 1/4 cup dried cranberries
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes with 2 tablespoons of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
- Roast the Apples: In the last 10 minutes of roasting, add the diced apples to the baking sheet with the sweet potatoes to roast together.
- Prepare the Dressing: In a small bowl, whisk together the remaining olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper.
- Assemble the Salad: In a large bowl, combine the mixed greens, roasted sweet potatoes, roasted apples, toasted pecans, and dried cranberries.
- Dress the Salad: Drizzle the dressing over the salad and toss gently to combine. Serve immediately or chill for a bit before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 22g
