This Raspberry Grapefruit Glow Recipe is a refreshing and nutritious smoothie that combines the tartness of raspberries with the zesty flavor of grapefruit. It’s perfect for a quick breakfast or a revitalizing snack.
Packed with vitamins and antioxidants, this smoothie is not only delicious but also beneficial for your health. The recipe is simple and can be customized with additional ingredients like yogurt or spinach for extra nutrition.
Refreshing Raspberry Grapefruit Smoothie
This smoothie features ripe raspberries blended with fresh grapefruit juice, creating a vibrant drink that is both tangy and sweet. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup fresh or frozen raspberries
- 1 medium grapefruit, peeled and segmented
- 1 banana, sliced
- 1/2 cup Greek yogurt or dairy-free alternative
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Prepare the Ingredients: If using fresh raspberries, rinse them under cold water. Peel and segment the grapefruit, and slice the banana.
- Blend the Smoothie: In a blender, combine the raspberries, grapefruit segments, banana, Greek yogurt, and almond milk. Add honey or maple syrup if desired.
- Adjust Consistency: Blend until smooth. If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and freshness.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 cups
- Calories: 180kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 34g
