Pumpkin Pie Greek Yogurt Dip Recipe

This Pumpkin Pie Greek Yogurt Dip is a delicious and healthy dessert option that combines the flavors of pumpkin pie with creamy Greek yogurt. It’s perfect for fall gatherings or as a nutritious snack.

The recipe is simple to prepare and can be served with fresh fruit, graham crackers, or pretzels for dipping. It’s a great way to enjoy the taste of pumpkin pie while keeping it light and healthy.

Easy Pumpkin Pie Greek Yogurt Dip

Pumpkin Pie Greek Yogurt Dip in a bowl with apple slices and graham crackers, surrounded by pumpkins and autumn leaves.

This dip features Greek yogurt blended with pumpkin puree, spices, and a touch of sweetener, creating a creamy and flavorful treat. The recipe takes about 10 minutes to prepare and serves 6 people.

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup pumpkin puree
  • 1/4 cup honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • Pinch of salt
  • Fresh fruit, graham crackers, or pretzels for serving

Instructions

  1. Combine Ingredients: In a mixing bowl, combine the Greek yogurt, pumpkin puree, honey or maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt.
  2. Mix Well: Stir the mixture until all ingredients are well combined and smooth.
  3. Chill: Cover the dip and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. Serve: Transfer the dip to a serving bowl and serve with fresh fruit, graham crackers, or pretzels.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 40 minutes (including chilling time)

Nutrition Information

  • Servings: 6 servings
  • Calories: 120kcal
  • Fat: 2g
  • Protein: 5g
  • Carbohydrates: 22g
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