Protein-Packed Pumpkin Cookies Recipe

These protein-packed pumpkin cookies are a delicious and nutritious treat that satisfies your sweet tooth while providing a healthy boost. Made with pumpkin puree, oats, and protein powder, they are perfect for anyone looking for a healthy desserts recipe.

The recipe is simple and quick, making it easy to whip up a batch for a snack or dessert. Enjoy these cookies with a cup of tea or coffee for a delightful treat.

Healthy Pumpkin Cookies with Protein

A plate of protein-packed pumpkin cookies with chocolate chips, surrounded by autumn decorations.

These pumpkin cookies are soft, chewy, and packed with protein, making them a great option for a guilt-free dessert. The recipe takes about 25 minutes from start to finish and yields approximately 12 cookies.

Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup almond butter or peanut butter
  • 1/2 cup honey or maple syrup
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips or nuts (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix Wet Ingredients: In a large bowl, combine the pumpkin puree, almond butter, and honey or maple syrup. Mix until smooth.
  3. Combine Dry Ingredients: In another bowl, whisk together the rolled oats, protein powder, baking soda, cinnamon, nutmeg, and salt.
  4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until fully combined. Fold in chocolate chips or nuts if using.
  5. Scoop Cookies: Using a tablespoon, scoop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake: Bake in the preheated oven for 12-15 minutes or until the edges are lightly golden. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 12 cookies
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 4g
  • Carbohydrates: 15g
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