Authentic Peruvian Parihuela (Seafood Soup) Recipe

Peruvian Parihuela, a delightful seafood soup, is an absolute gem among international soups. This specialty soup bursts with flavor and tradition, making it a must-try for anyone seeking a taste of Peru. Imagine sitting down to a bowl of this hearty broth filled with fresh fish, shrimp, and spices that warm your soul on a chilly day.

Whether you’re entertaining guests or simply treating yourself, this recipe for Peruvian Parihuela will impress with its rich flavor and vibrant presentation. It’s more than just a meal; it’s an experience, combining the essence of coastal Peru right in your kitchen.

Delicious Peruvian Parihuela (Seafood Soup)

A bowl of Peruvian Parihuela seafood soup with shrimp, fish, and calamari, garnished with cilantro and lime, on a rustic wooden table.

This Peruvian Parihuela features a savory broth that is both hearty and refreshing, with tender pieces of seafood swimming in a deliciously seasoned base. The combination of aromatic herbs and spices creates a comforting and flavorful dish that is sure to satisfy.

Ingredients

  • 1 lb mixed seafood (shrimp, fish fillets, calamari)
  • 4 cups fish broth or water
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium tomatoes, chopped
  • 1 tablespoon aji amarillo paste (or to taste)
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onions and garlic, cooking until soft and fragrant.
  2. Add Tomatoes and Spices: Stir in chopped tomatoes, aji amarillo paste, cumin, and oregano. Cook until tomatoes break down and flavors meld, about 5 minutes.
  3. Pour in Broth: Add fish broth or water to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes to allow the flavors to develop.
  4. Incorporate Seafood: Add mixed seafood to the pot. Simmer until seafood is cooked through and tender, about 5-7 minutes.
  5. Season and Serve: Adjust seasoning with salt and pepper as needed. Ladle soup into bowls, garnish with fresh cilantro, and serve with lime wedges on the side.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 28g
  • Carbohydrates: 30g
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