
Looking for a simple yet delicious chicken recipe? This oven baked chicken breast recipe is your answer! It’s perfect for meal prep or a quick weeknight dinner. With just a few ingredients, you can create a dish that is both flavorful and satisfying. Plus, it’s easy to customize with your favorite seasonings or marinades!
Imagine biting into a perfectly cooked chicken breast, tender and juicy, with a golden, crispy exterior. This oven baked chicken breast recipe ensures that each bite is packed with flavor, making it a family favorite. Whether you serve it alongside veggies, over a salad, or with rice, you’re in for a treat!
The Ultimate Oven Baked Chicken Breast Recipe
This oven baked chicken breast is seasoned to perfection and baked until juicy. It’s a healthy option that doesn’t compromise on taste, making it a go-to chicken recipe for any meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prep the Chicken: Pat the chicken breasts dry with paper towels. This helps the seasoning stick and results in a better texture.
- Season: In a bowl, combine olive oil, garlic powder, paprika, oregano, salt, and pepper. Rub this mixture all over the chicken breasts, ensuring they’re well coated.
- Bake: Place the chicken breasts in a baking dish or on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest and Serve: Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley and serve with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 0g